Omega-3 supplements, such as fish oil, have been suggested as a way to improve ADHD symptoms, but the evidence remains inconclusive. While some studies have shown improvements in attention after taking omega-3s for about 16 weeks, others have found little evidence to support this theory. If you have ADHD, it is important to speak with your doctor to determine the best course of treatment, which may include medication or other interventions.
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Fish oil for ADHD: The potential impact on symptoms
“Can omega-3s improve ADHD symptoms? Studies are inconclusive. Speak with your doctor about the best course of treatment, which may include medication or other interventions. #ADHD”
Neurodiverge
