adhd

Blue Light-Blocking Glasses: A Potential Non Medical Treatment for ADHD-Related Insomnia

πŸŒ™ Struggling with ADHD-related insomnia? A recent study found that blue light-blocking glasses significantly improved sleep quality & reduced anxiety…

1 year ago

Mastering Emotional Regulation with ADHD: Proven Strategies for Managing Anger and Overcoming Emotional Challenges

A sudden trigger can unleash a torrent of anger and negative emotions. Before you know it, you're doing or saying…

1 year ago

ADHD and Social Anxiety: How to Manage and Overcome Both Conditions

ADHD and anxiety often go hand-in-hand. If you struggle with impulsivity, hyperactivity, and inattention, it's important to address both conditions…

1 year ago

How to Stop Impulse Spending for Those With ADHD

If you have ADHD, you may be more prone to impulse spending your money on things you don’t need. This…

2 years ago

How Imposter Syndrome Affects Those With ADHD

You've probably heard of imposter syndrome, but did you know that it can seriously affect people with ADHD? Imposter syndrome…

2 years ago

How to Recognize and Avoid the ADHD Burnout Cycle

People with ADHD are often prone to more stress at work and even more so: burnout. Burnout can cause a…

2 years ago

Finding the Best Non-Stimulant ADHD Medication For Adults

There are several types of non-stimulant medications, and it's important to find the right one for you. These types of…

2 years ago

Nationwide Adderall Shortage Leaves ADHD Suffers Without Medication

Nationwide Adderall Shortage Leaves ADHD Suffers Without Medication.

2 years ago

The Shocking Truth About RSD Symptoms

Rejection sensitive dysphoria is a condition in which people experience heightened feelings of rejection in the form of extreme emotions.…

2 years ago

Lion’s Mane for ADHD

Lion's mane is a natural supplement that has been shown to be an effective treatment for ADHD.

2 years ago

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